I decided to take on a new fitness challenge in my life, so I emailed the person in charge about details for the event. Part of me was hoping that the details would be so complicated that I could talk myself out of even taking part in the event, as new challenges tend to be a bit intimidating. The response I got was "Just Show Up Anna". When I read the response, I sort of laughed at how simple it was but the more that I read those four words, the more I realized that that is exactly what I needed to do, "just show up". I didn't need to over think it or expect that I would know what the heck I was doing, I just needed to show up and try.